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Summer's here and if you don't already have a hammock, you're REALLY going to want one after you read this blog. 

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Comments | Posted By Tyler H

We have a case of Spring Fever and the only cure is Free Exercise Classes!

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Comments | Posted By Tyler H

Adventure Travel with MOJO

May 11, 2017 2:36:00 PM

Explore. Discover. Transform….and Have some FUN!

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Comments | Posted By Ben H

We talk with Meg Odom, Program Director at Red Mountain Park in Birmingham, about her experiences as a climber and how she orients their summer camp kiddos to the forest -- sans electronics.

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Comments | Posted By Lindsay M

The Big Three

Apr 11, 2017 11:36:27 AM

Follow along as we go over the basics and suggest a few options for lightweight backpacking.

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Comments | Posted By Tyler H

Camino de Santiago

History, Routes, and a Little Guidance

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Comments | Posted By Tyler H

Chris Hemphill

Athlete Profile : Chris Hemphill from Birmingham, Alabama, discusses his strategies for harnessing the athletic spirit to navigate goals and achieve personal success.

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0 Comments | Posted By Lindsay McDuffie

If I were to hike the Camino de Santiago again, I would do a few things differently. Learn from me and make your first hike go off without a hitch!

Part 2: Better Planning

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Comments | Posted By Tyler H

15 Hikes Around Nashville

Feb 7, 2017 9:27:38 AM

The hills of Tennessee add a touch of serenity to Nashville’s busy urban lifestyle. Let this guide of our favorite hikes inspire you to take long walks inside and short drives outside of the Music City. You’ll hear them soon enough  these hills sing. 

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Comments | Posted By Lindsay McDuffie

I Chose the Camino

Jan 31, 2017 12:49:09 PM

How one woman defied limits and chased her trail dreams all the way to Spain

Part 1: No Regrets, Surpassing Limits

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Comments | Posted By Tyler H
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